1. 疲劳: fatigue
2. 不愿意运动: unwilling to do exercises
3. 失眠: insomnia
4. 头痛: headache
5. 注意力不集中: lack of concentration
6. “灰色状态”: grey status
7. 均衡营养: balanced nutrition
8. 合理膳食: rational diet
9. 糖: sugar
10. 蛋白质: protein
11. 脂类: fat
12. 矿物质: mineral
13. 维生素: vitamin
14. 热量过剩: excessive heat
15. 热量不足: insufficient heat
16. 脂肪类食物: fatty food
17. 韭菜: leek
18. 鳗鱼: sea eel
19. 放松: relaxation
20. 高峰: peak
21. 低谷: low ebb
22. 精力充沛: energetic
23. 痛苦和烦恼: pain and vexation
24. 心理调节: psychological adjustment
25. 心理平衡: psychological balance
26. 超负荷运转: overload operation
27. 丹田: the public region
28. 负离子浓度: aeroanion concentration
29. 神经系统: nerve system
30. 胃肠消化: digestion
31. 体力、脑力、心理: physical energy,
32. 慢性疾病: chronic diseases
33. 打盹: nap
34. 颈项: neck
35. 腰部: waist
36. 肌肉紧张: muscular tension
37. 颈肩病: neck and shoulder disease